Tina Harris is a Master Level Yoga Therapist as well as a Personal Trainer who uses fitness and exercise to help people to work through and process trauma and stress. She is a Public Speaker and the author of Peace Beyond the Tears.
Author of Peace Beyond the Tears, 500 hr RYT, Yoga Therapist, Personal Trainer
Founder of Unite Yoga
Categories covered by Tina
Talks covered by this speaker
18
Yoga & Meditation: Yoga for Stress & Inner Resource
19
Yoga & Meditation: Yoga for Energy & Full Body Breathing
20
Yoga & Meditation: Yoga for Your Immune System & Self-Compassion
21
Yoga & Meditation: Yoga for Grounding & Safe Place Exercise
22
Yoga & Meditation: Yoga for a Strong Core and Stamina & Feel the Love
23
Yoga & Meditation: Yoga for Detox & Box Breathing
24
Yoga & Meditation: Chair Yoga & Christian Meditation
25
Stress and Trauma Resiliency Training
25
Yoga & Meditation: Yoga for Self-Compassion & Heartbeat Meditation
26
Yoga & Meditation: Yoga for Neck and Shoulders & Practice Presence Guides Meditation
27
Yoga & Meditation: Yoga for Hips and Glutes & Full Body Relaxation
28
Yoga & Meditation: Trauma Sensitive Yoga & Thankfulness Meditation
About this Speaker
Author of Peace Beyond the Tears 500 hr RYT, Yoga Therapist, Personal Trainer. Tina Harris is a Master Level Yoga Therapist who specializes in Trauma Yoga and Recovery. Tina is the author of the book Peace Beyond the Tears. She speaks publically at womens events across the country, bringing a message of hope and healing. Tina is the mother of six daughters and has been married to her husband, Tim for 30 years. Tina's passion is to equipt others with the ability to recognize stress stored within their bodies and learn to release this trauma and stress though the use of movement, breathing and guided meditaion. She speaks to the fact that you are not alone and that your past does not define you nor disqulify you.
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