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LEADING: Self-care & Team Wellness

These issues can be heavy, and we want to do what we can to help lighten the load! Here we will hold workshops and discussions on how to take care of yourself and your health even when the fight seems hopeless. Rejuvenate and refresh your body and mind so you can return to your work energized and hopeful. There will also be workshops on how to strengthen and make sure your team stays healthy, too!

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Experts speaking about LEADING: Self-care & Team Wellness

Talks related to LEADING: Self-care & Team Wellness

18

Yoga & Meditation: Yoga for Stress & Inner Resource

18

LIVE + DISCUSSION: Whispering Hope: Healing for All Impacted by Sexual Exploitation

19

Yoga & Meditation: Yoga for Energy & Full Body Breathing

19

LIVE + DISCUSSION: Succeeding as a Survivor-Led Movement

20

This Is Our Moment

20

Yoga & Meditation: Yoga for Your Immune System & Self-Compassion

21

Yoga & Meditation: Yoga for Grounding & Safe Place Exercise

21

Beating Up Burnout: Fighting the Urge to Quit (30 mins)

21

Effective Outreach in a Legally Sanctioned Country (18 mins)

22

Mental and Emotional Health in Movement Work (70 mins)

22

From Sex Trafficking/Trade to Sex Addiction/Recovery: Two Personal Stories of Transformation (30 mins)

22

Yoga & Meditation: Yoga for a Strong Core and Stamina & Feel the Love

23

Yoga & Meditation: Yoga for Detox & Box Breathing

24

Yoga & Meditation: Chair Yoga & Christian Meditation

25

Stress and Trauma Resiliency Training

25

Yoga & Meditation: Yoga for Self-Compassion & Heartbeat Meditation

26

Yoga & Meditation: Yoga for Neck and Shoulders & Practice Presence Guides Meditation

26

How Are YOU Doing? 3 Practices for Self-Care and Restoration

26

Seven Longings of A Thriving Life: A Preventive & Restorative Approach to Abuse & Addiction

26

LIVE + DISCUSSION: Avoiding Burnout: How Do We Take Care of Ourselves Better?

27

The Power of Partnerships

27

A Survivor's Healing Journey

27

Yoga & Meditation: Yoga for Hips and Glutes & Full Body Relaxation

27

Dealing with Secondary Trauma as Caregivers, Activists, & Friends

28

Yoga & Meditation: Trauma Sensitive Yoga & Thankfulness Meditation

28

The Whole Family, The Whole Person: Holistic Approaches to Fighting Sexual Exploitation in Latin America

28

REPLAY: This Is Our Moment

28

Uniting to Create a World Free from Human Trafficking with Ambassador John Cotton Richmond & Farewell from Your Hosts

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