These issues can be heavy, and we want to do what we can to help lighten the load! Here we will hold workshops and discussions on how to take care of yourself and your health even when the fight seems hopeless. Rejuvenate and refresh your body and mind so you can return to your work energized and hopeful. There will also be workshops on how to strengthen and make sure your team stays healthy, too!
Experts speaking about LEADING: Self-care & Team Wellness
Talks related to LEADING: Self-care & Team Wellness
18
Yoga & Meditation: Yoga for Stress & Inner Resource
18
LIVE + DISCUSSION: Whispering Hope: Healing for All Impacted by Sexual Exploitation
19
Yoga & Meditation: Yoga for Energy & Full Body Breathing
19
LIVE + DISCUSSION: Succeeding as a Survivor-Led Movement
20
This Is Our Moment
20
Yoga & Meditation: Yoga for Your Immune System & Self-Compassion
21
Yoga & Meditation: Yoga for Grounding & Safe Place Exercise
21
Beating Up Burnout: Fighting the Urge to Quit (30 mins)
21
Effective Outreach in a Legally Sanctioned Country (18 mins)
22
Mental and Emotional Health in Movement Work (70 mins)
22
From Sex Trafficking/Trade to Sex Addiction/Recovery: Two Personal Stories of Transformation (30 mins)
22
Yoga & Meditation: Yoga for a Strong Core and Stamina & Feel the Love
23
Yoga & Meditation: Yoga for Detox & Box Breathing
24
Yoga & Meditation: Chair Yoga & Christian Meditation
25
Stress and Trauma Resiliency Training
25
Yoga & Meditation: Yoga for Self-Compassion & Heartbeat Meditation
26
Yoga & Meditation: Yoga for Neck and Shoulders & Practice Presence Guides Meditation
26
How Are YOU Doing? 3 Practices for Self-Care and Restoration
26
Seven Longings of A Thriving Life: A Preventive & Restorative Approach to Abuse & Addiction
26
LIVE + DISCUSSION: Avoiding Burnout: How Do We Take Care of Ourselves Better?
27
The Power of Partnerships
27
A Survivor's Healing Journey
27
Yoga & Meditation: Yoga for Hips and Glutes & Full Body Relaxation
27
Dealing with Secondary Trauma as Caregivers, Activists, & Friends
28
Yoga & Meditation: Trauma Sensitive Yoga & Thankfulness Meditation
28
The Whole Family, The Whole Person: Holistic Approaches to Fighting Sexual Exploitation in Latin America
28
REPLAY: This Is Our Moment
28
Uniting to Create a World Free from Human Trafficking with Ambassador John Cotton Richmond & Farewell from Your Hosts
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